wellbeing

August 26, 2014

Relieve Stress & Take Control of Yourself

Relieve Stress & Take Control of Yourself You may have some stress in your life… Actually, I know for a fact you do–everyone does! What really […]
July 11, 2016

10 Causes of Slow Metabolism

As an obesity medicine specialist, I frequently hear from my patients “they must have a sluggish metabolism interfering with their weight loss process. However, I have […]
August 3, 2016

8 Ways to Boost and Repair your Metabolism

8 Ways to Boost and Repair your Metabolism In our last blog, we discussed a few natural and self-induced causes of a slow metabolism. This time, […]

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