healthy

June 10, 2014

Are You A Carboholic?

Are You a Carboholic? After many years of practicing Obesity Medicine, I have found that there is no difference between the one who tends to eat […]
July 15, 2014

Antioxidant Foods

Antioxidant Foods Antioxidant foods are treasured for their ability to fight disease, cancer, and aging. In this article, we will examine the top ten foods with […]
September 30, 2014

Is Fat Good For Me?

Is Fat Good For Me? Fat is an essential part of our diet. Without it, our bodies cannot function efficiently and we could develop serious medical […]
March 3, 2015

Bite Into a Healthy Lifestyle: National Nutrition Month

Bite Into a Healthy Lifestyle: National Nutrition Month There is no single food, drink, or magic pill for achieving optimal health. What is most important is […]

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