Group Personal Training

Clients enrolled in our Medical Fitness Group Classes (maximum of 6 participants per class), will received an initial evaluation and FMS testing. The session is 45 minutes per session.

The Medical Fitness personalized program includes:

  • Group classes (maximum of 6 participants per class)
  • Weekly Motivation and accountability check-In
  • Target Heart-Rate Zone Training
  • Body Composition Evaluations (*)
  • Proper Body Form and Function
  • Fitness and Motivation
  • Support System

(*) Not included with all the membership

GROUP CLASSES (45-Minute Sessions) MONTHLY MEMBERSHIP PRICES
 
Number of sessions per month Monthly membership
One session per week/ Total:       4 per month $99.00
Two sessions per week/ Total:     8 per month $179.00
Three sessions per week/ Total: 12 per month $249.00
Membership Contract Duration & Benefits
3 months-Include (value $100) Initial Fitness Evaluation
Functional Movement Assessment
6 months-Include (value $150) Initial Fitness Evaluation
Functional Movement Assessment
Body Composition Analysis
12 months-Include (value $275) Initial Fitness Evaluation
Functional Movement Assessment
Body Composition Analysis
Metabolic Testing
Group Class Single Session $30

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