Leah

September 28, 2015

You Lift Like A Girl!!

You Lift Like A Girl!! Hey everyone! In the last article, I talked about the different types of exercise and how to identify your workload. This […]
July 28, 2015

Let’s Get Physical

Let’s Get Physical Hey everyone, Summer is here! It is the time of the year where you can go out and enjoy the warm weather and…get […]