Dr. Inda Mowett

August 19, 2016

Discover Your Metabolic Rate

Discover Your Metabolic Rate In my last two blog articles, I presented causes of a slow metabolism and how to boost it up. However, even after […]
August 3, 2016

8 Ways to Boost and Repair your Metabolism

8 Ways to Boost and Repair your Metabolism In our last blog, we discussed a few natural and self-induced causes of a slow metabolism. This time, […]
July 11, 2016

10 Causes of Slow Metabolism

As an obesity medicine specialist, I frequently hear from my patients “they must have a sluggish metabolism interfering with their weight loss process. However, I have […]
September 1, 2015

It’s About Time: Reverse Years of Sun Damaged Skin

It’s About Time: Reverse Years of Sun Damaged Skin Summer is coming to an end, and I begin to notice the effect of continuous sun exposure […]
June 26, 2015

Types of Body Fat

Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]
June 1, 2015

Delay the Effects of Facial Aging Part II

In part I, we presented a variety of non-surgical cosmetic treatments that can help reduce the effect of the aging process on our face. We discussed […]
April 24, 2015

Delay the Effects of Facial Aging Part I

Delay the Effects of Facial Aging Part I Give Yourself a Rejuvenated Face Do you have new lines or wrinkles appearing overnight? Have you been thinking […]
January 27, 2015

More to Help You with Your Weight Loss Resolution in 2015

More to Help You with Your Weight Loss Resolution in 2015 Hello, This is Dr. Mowett from The Aesthetic & Wellness Center. It has been a […]
January 6, 2015

How to Succeed with Your New Year Resolutions

How to Succeed with Your New Year Resolutions The start of a new year is a great time to think about breaking bad habits, starting fresh […]
November 5, 2014

Holiday Eating Survival Guide

Holiday Eating Survival Guide For many of us, the Holiday season is the best time of the year. All these festivities have a common denominator…delicious and […]
October 28, 2014

Is Cholesterol That Bad?

Is it Cholesterol that Bad? In previous blogs, I have presented the benefits of most of the major nutrients required for our existence. Carbohydrates, protein and […]
September 30, 2014

Is Fat Good For Me?

Is Fat Good For Me? Fat is an essential part of our diet. Without it, our bodies cannot function efficiently and we could develop serious medical […]
September 9, 2014

Protein 101: What You Need To Know

Protein 101: What You Need To Know Most of the information we hear about protein is related to the Atkins or low carbohydrate diets. However, many […]
August 19, 2014

Men: Lose Your Pot Belly Fat by Balancing Your Hormones

Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]
July 29, 2014

Women: Ditch Belly Fat by Balancing Your Hormones

Women: Ditch Belly Fat by Balancing Your Hormones It’s a fact! Menopause is a contributing factor for weight gain and belly fat. Fat storage and energy […]
July 8, 2014

Hidden Truths About Hormone Replacement Therapy

Hidden Truths About Hormone Replacement Therapy Hormonal Replacement Therapy, also known as Bio-identical Hormone Replacement or Natural Hormone replacement; is the administration of biochemical hormones similar […]
June 10, 2014

Are You A Carboholic?

Are You a Carboholic? After many years of practicing Obesity Medicine, I have found that there is no difference between the one who tends to eat […]
May 15, 2014

Are You A Sugar Addict?

Are You A Sugar Addict? Sugar is a type of carbohydrates also known as “simple carbohydrates”. For many centuries, this delicious ingredient was a commodity, in […]
April 29, 2014

Is it the Fat or Sugar Making Us Fat?

Is it the Fat or the Sugar Making Us Fat? A few weeks ago, the journal Annals of Internal Medicine published the results of an analysis […]
April 8, 2014

Botox: It’s Not Just For Wrinkles

Contrary to popular belief, those tiny injections that make lines and wrinkles disappear in the frown, forehead and eyes have been used for decades for the […]
April 1, 2014

Weight Loss Myths

Do not let it sabotage your weight loss journey After years of practicing Obesity Medicine, it surprises me the amount of misconceptions people still have about […]
March 19, 2014

The New Face of The Nutrition Label

The White House and FDA (Federal Food & Drug Administration) have announced a new format for the nutrition label, also known as “nutrition facts panel” in […]

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