overweight
April 9, 2014
Childhood obesity has become an epidemic in America. But why? Here’s the thing—eating is a learned behavior. We live in an environment with food cues all […]
May 15, 2014
Are You A Sugar Addict? Sugar is a type of carbohydrates also known as “simple carbohydrates”. For many centuries, this delicious ingredient was a commodity, in […]
August 19, 2014
Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]