metabolism
August 5, 2014
The Effects of Stress on Your Brain & Body Weight For those of you who do not know, I am a neuroscience geek. I graduated from […]
July 11, 2016
As an obesity medicine specialist, I frequently hear from my patients “they must have a sluggish metabolism interfering with their weight loss process. However, I have […]
August 3, 2016
8 Ways to Boost and Repair your Metabolism In our last blog, we discussed a few natural and self-induced causes of a slow metabolism. This time, […]
August 19, 2016
Discover Your Metabolic Rate In my last two blog articles, I presented causes of a slow metabolism and how to boost it up. However, even after […]
March 1, 2017
Is my body receiving the right amount of nutrients? You find yourself making your best efforts to eat at least a few servings of veggies, fruits, […]
April 1, 2017
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore. Feeling bloated, […]