Hidden Truths About Hormone Replacement Therapy Hormonal Replacement Therapy, also known as Bio-identical Hormone Replacement or Natural Hormone replacement; is the administration of biochemical hormones similar […]
Women: Ditch Belly Fat by Balancing Your Hormones It’s a fact! Menopause is a contributing factor for weight gain and belly fat. Fat storage and energy […]
Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]
Let me just start off by saying CONGRATULATIONS! Odds are, if you’re reading this you’re probably pregnant, if not, well… welcome to you too. Pregnancy is […]
Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]