exercise
February 27, 2014
Greetings and welcome to our official blog! My name is Steven and I am a Weight Loss Counselor at The Aesthetic & Wellness Center. Here, we […]
March 5, 2014
Dr. Mowett, how did you become interested in obesity medicine? As a family medicine & urgent care specialist, I witnessed the devastating effects of chronic medical […]
March 25, 2014
Well, sure you can. But it does not even come close to maintaining a healthy lifestyle. Let’s first look at the concept of Basal Metabolic Rate […]
April 3, 2014
Even though you have been losing weight over the past few months, it may seem like it’s getting harder and harder. At this point, you may […]
May 6, 2014
The Benefits of Swimming Summer is just around the corner; for us Florida residents, summer is basically already here. And here there is water everywhere—you can […]
September 16, 2014
Tips for a Great Workout at the Gym When you hear the word “exercise,” what do you think? In fact, some people become anxious and actually […]
October 14, 2014
Let’s Get Moving! Hey everyone, As I mentioned previously, physical activity is anything that gets your body moving. In my last blog article, I discussed tips […]
January 27, 2015
More to Help You with Your Weight Loss Resolution in 2015 Hello, This is Dr. Mowett from The Aesthetic & Wellness Center. It has been a […]
June 26, 2015
Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]
July 28, 2015
Let’s Get Physical Hey everyone, Summer is here! It is the time of the year where you can go out and enjoy the warm weather and…get […]
