diet
February 27, 2014
Greetings and welcome to our official blog! My name is Steven and I am a Weight Loss Counselor at The Aesthetic & Wellness Center. Here, we […]
March 5, 2014
Dr. Mowett, how did you become interested in obesity medicine? As a family medicine & urgent care specialist, I witnessed the devastating effects of chronic medical […]
April 3, 2014
Even though you have been losing weight over the past few months, it may seem like it’s getting harder and harder. At this point, you may […]
May 23, 2014
Uses of Coconut Oil So, you may have read the blog article Iris did a couple months ago on the benefits of using oils to maintain […]
June 17, 2014
Break the Fast: Eat Breakfast Your mom told you to eat breakfast – and she was right! Breakfast really is the most important meal of the […]
July 15, 2014
Antioxidant Foods Antioxidant foods are treasured for their ability to fight disease, cancer, and aging. In this article, we will examine the top ten foods with […]
September 30, 2014
Is Fat Good For Me? Fat is an essential part of our diet. Without it, our bodies cannot function efficiently and we could develop serious medical […]
November 5, 2014
Holiday Eating Survival Guide For many of us, the Holiday season is the best time of the year. All these festivities have a common denominator…delicious and […]