Dr. Mowett, how did you become interested in obesity medicine? As a family medicine & urgent care specialist, I witnessed the devastating effects of chronic medical […]
Presenting…Trim Slim, a dietary supplement for weight management. The Aesthetic & Wellness Center offers this supplement for use within the weight loss program either by itself […]
Do not let it sabotage your weight loss journey After years of practicing Obesity Medicine, it surprises me the amount of misconceptions people still have about […]
The Benefits of Swimming Summer is just around the corner; for us Florida residents, summer is basically already here. And here there is water everywhere—you can […]
Are You A Sugar Addict? Sugar is a type of carbohydrates also known as “simple carbohydrates”. For many centuries, this delicious ingredient was a commodity, in […]
Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]
Let’s Get Moving! Hey everyone, As I mentioned previously, physical activity is anything that gets your body moving. In my last blog article, I discussed tips […]
Is it Cholesterol that Bad? In previous blogs, I have presented the benefits of most of the major nutrients required for our existence. Carbohydrates, protein and […]
Holiday Eating Survival Guide For many of us, the Holiday season is the best time of the year. All these festivities have a common denominator…delicious and […]
Bite Into a Healthy Lifestyle: National Nutrition Month There is no single food, drink, or magic pill for achieving optimal health. What is most important is […]
Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]