Hidden Truths About Hormone Replacement Therapy Hormonal Replacement Therapy, also known as Bio-identical Hormone Replacement or Natural Hormone replacement; is the administration of biochemical hormones similar […]
Women: Ditch Belly Fat by Balancing Your Hormones It’s a fact! Menopause is a contributing factor for weight gain and belly fat. Fat storage and energy […]
Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]
Is it Cholesterol that Bad? In previous blogs, I have presented the benefits of most of the major nutrients required for our existence. Carbohydrates, protein and […]
Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]
As an obesity medicine specialist, I frequently hear from my patients “they must have a sluggish metabolism interfering with their weight loss process. However, I have […]