Hormones

July 8, 2014

Hidden Truths About Hormone Replacement Therapy

Hidden Truths About Hormone Replacement Therapy Hormonal Replacement Therapy, also known as Bio-identical Hormone Replacement or Natural Hormone replacement; is the administration of biochemical hormones similar […]
July 29, 2014

Women: Ditch Belly Fat by Balancing Your Hormones

Women: Ditch Belly Fat by Balancing Your Hormones It’s a fact! Menopause is a contributing factor for weight gain and belly fat. Fat storage and energy […]
August 19, 2014

Men: Lose Your Pot Belly Fat by Balancing Your Hormones

Men: Lose Your Pot Belly Fat by Balancing Your Hormones It’s hard to believe, but “male menopause” or andropause is a contributing factor for weight gain […]
October 28, 2014

Is Cholesterol That Bad?

Is it Cholesterol that Bad? In previous blogs, I have presented the benefits of most of the major nutrients required for our existence. Carbohydrates, protein and […]
June 26, 2015

Types of Body Fat

Types of Body Fat Contrary to popular belief, fat is an essential component of our bodies. In a previous blog article, I presented the benefits, functions […]
July 11, 2016

10 Causes of Slow Metabolism

As an obesity medicine specialist, I frequently hear from my patients “they must have a sluggish metabolism interfering with their weight loss process. However, I have […]
August 3, 2016

8 Ways to Boost and Repair your Metabolism

8 Ways to Boost and Repair your Metabolism In our last blog, we discussed a few natural and self-induced causes of a slow metabolism. This time, […]
July 25, 2020

Is the food you are eating making you sick?

Is the food you are eating making you sick? by Dr. Inda Mowett Millions of people suffer from a range of symptoms, which can be attributed […]