The Aesthetic & Wellness Center

August 18, 2017

Are Gyms Expecting Too Much From Their Personal Training Staff?

9-12% of all gym members use the services of a personal trainer to workout, lose weight, and help with their injuries.  The demands of helping a client with […]
April 1, 2017

Find Your Trigger Foods

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore. Feeling bloated, […]
March 1, 2017

Micronutrient Testing: Is your body receiving the right amount of nutrients?

Is my body receiving the right amount of nutrients? You find yourself making your best efforts to eat at least a few servings of veggies, fruits, […]